About Katherine Aucoin, Registered Therapeutic Counsellor
My Eye-Opening Experience of New Motherhood
I’d love to tell you that my journey through pregnancy and into motherhood was perfect. But let’s get real—it was far from it. My transition into motherhood was a big challenge and forced me to look at myself and my life in a completely new way. I felt alone even though there were people around me. I was gripped with intense fear of something going wrong with my pregnancy and then later with my newborn, and I felt disconnected from other women and new moms. I had a strong sense that there had to be something more to pregnancy and new motherhood—something deep and fulfilling and spiritual that I was missing. I yearned for a different experience- one where I felt connected and nurtured as a mom so that I had more to give to my baby. I faced periods of intense anxiety and dark, lonely days. Gradually, I found a support system, I learned to ask for help, and I found community and connection with other moms. I learned to trust myself and my intuition. And I learned to connect to a deeper Motherhood experience that fulfills and nurtures me in a way that I didn't know was possible. I truly believe that the challenges I faced, though difficult, have allowed me to grow as a person and blossom as a mother. Are things perfect now? No! We are all human and perfection just isn't part of the deal. Do I have the tools and support to bring things back on track to a fulfilling, perfectly imperfect family life? Yes! |
It’s not only children who grow. Parents do too. As much as we watch to see what our children do with their lives, they are watching us to see what we do with ours. I can’t tell my children to reach for the sun. All I can do is reach for it myself". – Joyce Maynard
|
Evolving Personally and Professionally I was fortunate that my transition to motherhood occurred alongside my training as a new counsellor. As soon as I graduated from Clearmind International’s Practitioner Training Program, I felt very drawn to working with women going through their own transition to motherhood. I received my designation as a Registered Therapeutic Counsellor (RTC) through the Association of Cooperative Counselling Therapists of Canada (ACCT). As a counsellor, I draw on my experience as a former teacher to provide down-to-earth, practical strategies. I also allow my intuition to guide me as I walk beside you during your transition to motherhood, and help you open to the rich, spiritual experience that can be possible during pregnancy and motherhood. I am inspired in my work and life by my two lively and lovable little boys, as well as my other passions: yoga and the beautiful farm that my family lives and works on. Through my challenges, I've learned tools to turn obstacles into opportunities and developed a deep compassion for other moms struggling to find their way. It is my honour and privilege to support new moms on their own unique journeys. My Mission and Values It's my vision to be able to support moms to become the best version of themselves as women and mothers. There is so much information and support available to help guide our children, but what about moms? It all starts with us. I believe that when mothers themselves are supported they are able to blossom and live richer, more satisfying lives. When moms are fulfilled they become better role models for their children. How can we change the world? One way is to nurture and support mothers to feel whole, alive and fulfilled. When YOU blossom and thrive, so do your children. |
"We can't take care of the emotional needs of our children until we take care of our own."- Dr Gabor Mate
In addition to in-person and online counselling, I now offer text-based counselling through
7 Cups, an innovative platform that makes counselling more accessible and affordable.
Check out my profile here.
7 Cups, an innovative platform that makes counselling more accessible and affordable.
Check out my profile here.
Looking for more support as a mother?
I love to help mothers realize their own strengths and learn how to blossom and thrive. Who you are and what you model impacts your children more than anything. It all starts with YOU, mama! Sign up for email updates delivered twice a month. Learn practical tips and tools and deeper insights to help you feel WHOLE, ALIVE, and FULFILLED!
As a bonus, when you sign up you will receive a free copy of 10 Keys to Blossoming as New Mom |
