 We’ve all been there as mothers. You desperately, desperately need a break from your kids. Just a little you-time to recharge.
Your mind wanders to a spa weekend away, a romantic dinner out with your partner, even a couple extra hours in the morning to sleep in. A beautiful dream, right? But you recognize that you-time is just not in the cards right now... ☹☹☹☹
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 Before having children I took pretty good care of my own needs. When I had free time, I more or less did what I wanted, when I wanted to.
When I had my first child, everything changed. Suddenly, his needs came first- which was a bit of a shock! And people stopped asking how I was doing...it became all about my baby.  It’s so easy to become a martyr mom. Your baby is born and then it’s like you forget about yourself…
Shower? When you can fit it in. Make-up? What’s that? Doing the things you used to love that bring you joy. Huh? No longer part of your vocabulary. Does this sound like you? It’s all too common to focus entirely on your baby and forget you have needs too. |
Katherine Aucoin, Motherhood Counsellor
Hi Mamas! My name is Katherine and I'm a motherhood counsellor and a mom to two little boys. I'm here to offer tools, insights and support to help you be the best mom you can be for your children AND yourself. Archives
January 2018
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