Are you feeling guilty a lot?
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It's so common for moms to feel guilty- there's so much pressure on us to "get it right" when it comes to our children.
Whether it's guilt around how much time you spend with your children or your partner, or the choices you make as a mother or your perceived mistakes, sometimes it seems like there is no right way, no way to do it all or know it all, and NEVER enough hours in the day. There's just so. much. pressure. From society, other people in your life, and from within. And you may have a sneaking suspicion that no matter how hard you try, you're just not measuring up... Guilt can often hit hard for those mamas who are "perfectionists"... You want so badly to do everything right and be the best mom you can be. Of course you want to do the best for your children. But the truth is that holding onto guilt doesn't benefit you OR your children. How can you be a great mom AND experience freedom from guilt? Join us on November 18th to find out how... |
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An online workshop that helps you find freedom from mama guilt...
Join Theresa Gulliver and Katherine Aucoin -two professional motherhood counsellors on November 18th, 2018 for this experiential online workshop. We make attending this workshop easy- join us online from the comfort of your home. It's always best to attend in person, but if the time just doesn't work for you let us know and we can send you the recording. During the workshop you will be invited to participate in written activities to help you deepen your understanding of the information we cover and help you apply it to your own life. You'll leave with a greater understanding of how guilt works. You'll learn tools that you can apply right away in your life to experience more freedom from guilt- without sacrificing your desire to do your best for your children! |
How to Deal with Mama Guilt
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Date: Sunday, November 18th, 2018 Time: 10:30-11:30am Pacific Time Location: Online using Zoom (free, easy to use video conferencing software) Cost: $10 *If you cannot attend at this time (even last minute), you can register anyway to receive the recording of the workshop. **If you are in genuine financial need and this price is unaffordable for you, please contact us at connectedmamas@gmail.com and we will be happy to gift you the workshop. ❤ |
What you'll learn in this workshop:
- How sometimes guilt can actually help you (if you know how to let it!)
- How to move forward when guilt is holding you back
- How to change your destructive self-talk and find self-compassion
- How perfectionism is related to guilt and how to break free from it
- Tools to work with guilt to find freedom from it so you can be the best mother you can be!
This is an online workshop. You can attend from anywhere.
You will be emailed a Zoom link prior to the workshop. If this is your first time using Zoom, plan to arrive 5 minutes early to download the free, easy-to-use software.
If you need to bring your baby or children to the workshop, no problem! You will not be alone in that. One of the benefits of an online workshop is you can take care of your children as needed, and come back to the workshop when you can :) Of course, if your husband/partner/mom/dad/babysitter is available during the workshop to help out and you get to concentrate fully, all the better!
We highly encourage you to attend at the time of the workshop for the best possible experience. However, we understand that motherhood (and life!) happens. If you absolutely cannot attend, just register anyway and we will send you the recording following the workshop.
If you wish to be kept informed about future workshops for moms, sign up for workshop updates here.
You will be emailed a Zoom link prior to the workshop. If this is your first time using Zoom, plan to arrive 5 minutes early to download the free, easy-to-use software.
If you need to bring your baby or children to the workshop, no problem! You will not be alone in that. One of the benefits of an online workshop is you can take care of your children as needed, and come back to the workshop when you can :) Of course, if your husband/partner/mom/dad/babysitter is available during the workshop to help out and you get to concentrate fully, all the better!
We highly encourage you to attend at the time of the workshop for the best possible experience. However, we understand that motherhood (and life!) happens. If you absolutely cannot attend, just register anyway and we will send you the recording following the workshop.
If you wish to be kept informed about future workshops for moms, sign up for workshop updates here.
About the counsellors:
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Theresa Gulliver, Registered Therapeutic Counsellor As a step mother and mother, Theresa helps mothers go from surviving to thriving by seizing every opportunity to heal and grow and be the best mother you can be. Find out more about Theresa Gulliver Counselling here. Katherine Aucoin, Registered Therapeutic Counsellor Katherine loves supporting mothers to connect to their inner power and wisdom and learn to blossom on their motherhood journey. She is the mother of two lively and lovable little boys. Find out more about Blossoming Mother Counselling here. |
